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Learn to value yourself, which means to fight for your happiness.

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. You are strong. . . when you take your grief and teach it to smile. You are brave. . . when you overcome your fear and help others to do the same. You are happy. . . when you see a flower and are thankful for the blessing. You are loving. . . when your own pain does not blind you to the pain of others. You are wise. . . when you know the limits of your wisdom. You are true. . . when you admit there are times you fool yourself. You are alive. . . when tomorrow's hope means more to you than yesterday's mistake. You are growing. . . when you know what you are but not what you will become. You are free. . . when you are in control of yourself and do not wish to control others. You are honorable. . . when you find your honor is to honor others. You are generous. . . when you can take as sweetly as you can give. You are humble. . . when you do not know how humble you are. You are thoughtful. . . when you see me just as I am and treat me just as you are. You are mercifu...

The world is full of beauty when your heart is full of love

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 The world is full of beauty when your heart is full of love.So start and end your day with love and smile in your heart. It’s not the presence of someone that bring meaning to life, but the way someone Touches your Heart gives life a Beautiful Meaning.... The fastest way to lose love is to hold on too tight, the best way to keep love is to give it -- WINGS! We spend too much time looking for the right person to love or finding fault with those we already love, when instead we should be perfecting the love we give. Don't take for granted the things closest to your heart. Cling to that as you would your life, for without them life is meaningless. Don't shut love out of your life by saying it's impossible to find.The quickest way to receive love is to give love...          'Love is a gift. If you receive it, open and appreciate it. If not, do not worry. Someone somewhere is still wrapping it for you''~An...

Live life to the fullest; no one knows what will happen tomorrow.

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Live life to the fullest; no one knows what will happen tomorrow. Accept what comes; use it to master the art of living. Worrying won't help. ... Live one day at a time. Share hope with people. Remember there's a light at the end of the tunnel. No one knows the power of the individual. Keep trying. It's all right to show emotions. Don't stop dreaming. God is always there to help. Don't wait for tragedy; say it today: "I love you and I'm glad you are alive."

Now is the only time we have, and the only time that we have any control over.

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. ''When you live in the present moment, time stands still.  Accept your circumstances and live them.  If there is an experience ahead of you, have it!  But if worries stand in your way, put them off until tomorrow.  Give yourself a day off from worry.  You deserve it.  Some people live with a low-grade anxiety tugging at their spirit all day long.  They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends.  Here’s a remedy:  Take the present moment and find something to laugh at.  People who laugh, last Many people live as if life were a dress rehearsal for some later date. It isn't.  In fact, no one has a guarantee that he or she will be here tomorrow.  Now is the only time we have, and the only time that we have any control over.  When our attention is in the present moment, we push fear from our minds. . . . Practice keeping your attention on the here and now....

Anything is possible.

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Favrio Italia  2011 If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW. Not for any grand cause, necessarily. . . but for something that tugs at your heart, something that's your inspiration, something that's your dream. You owe it to yourself to make your days here count. HAVE FUN. DIG DEEP. STRETCH. DREAM BIG. Know, though, that things worth doing seldom come easy. There will be good days. And there will be bad days. There will be times when you want to turn around, pack it up, and call it quits. Those times tell you that you are pushing yourself, that you are not afraid to learn by trying. PERSIST. Because with an idea, determination, and the right tools, you can do great things. Let your instincts, your intellect, and your heart, guide you. TRUST. Believe in the incredible power of the human mind. Of doing something that makes a difference. Of working hard. Of laughing and hoping. ...

You really need to take care of yourself because you won't be good for anyone else unless you take care of yourself

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Do we merely assume we are taking good care of ourselves? It's perhaps a good idea to list all the ways we think this is true. Do we get enough exercise? What is enough, anyway? Are we eating the right foods and enough of them? How about rest? Do we take naps when needed, as well as get a good night's sleep? What about laughter? Some would say there's no better elixir than a good laugh. Of course, we have to be willing to laugh at ourselves, on occasion, to make the most of it. Taking good care of ourselves is much more in our control than we might have imagined. We are able to laugh at will and to eat what's good for us. We are also very much in control of how we feel about the circumstances of our lives. Whether we think we have it good or bad has a great deal to do with the details of each day. We're not much fun to be around if all we do is moan and whine. Neither response ever takes good care of us. And both of them hinder the day's experiences for ou...

The river of life is flowing to us at every moment

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Everything that comes to us, comes to pass or, more accurately, for us to pass on. Not just the money in our pocket, but wisdom, objects, ideas, even opportunities, all come to us, so that, at the right moment, we can pass them on. This is called flow. Being in the flow means being aware that the river of life is flowing to us at every moment. Being in the flow means accepting whatever comes and putting it to good use, before passing it on. Going with the flow means allowing whatever comes to move on freely, without holding on in any way. If we do not pass on, we are trying to block the flow, and thats when we feel pressure in our life. Pressure is always self-inflicted. Every time you feel 'under pressure' look at what you need to release and to pass on to someone else. Once you do you can ...relax...again