A champion is someone who gets up when he can't

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Ode all’allegria: una poesia di Pablo Neruda

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Oggi ti invoco, allegria. Come la terra sei necessaria. Come il fuoco sostieni i focolari. Come il pane sei pura. Come l’acqua d’un fiume sei sonora. Come un’ape Distribuisci miele volando. Allegria, fui un giovane taciturno, credetti che la tua chioma fosse scandalosa. Non era vero, me ne resi conto quando sul mio petto essa si sciolse in cascata. Oggi allegria, incontrata per strada, lontano da ogni libro, accompagnami. Con te voglio andare di casa in casa, voglio andare di gente in gente, di bandiera in bandiera. Tu non appartieni soltanto a me, Andremo sulle isole, sui mari. Andremo nelle miniere, nei boschi. E non soltanto boscaioli solitari, povere lavandaie o spigolosi, augusti tagliapietre, mi riceveranno con i tuoi grappoli, ma i congregati, i riuniti, i sindacati del mare o del legno, i valorosi ragazzi nella loro lotta. Con te per il mondo! Con il mio canto! Con il volo socchiuso della stella, e con la gioia del...
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Anything Is Possible.

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If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW. Not for any grand cause, necessarily. . . but for something that tugs at your heart, something that's your inspiration, something that's your dream. You owe it to yourself to make your days here count. HAVE FUN. DIG DEEP. STRETCH. DREAM BIG. Know, though, that things worth doing seldom come easy. There will be good days. And there will be bad days. There will be times when you want to turn around, pack it up, and call it quits. Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.                          PERSIST. Because with an idea, determination, and the right tools, you can do great things. Let your instincts, your intellect, and your heart, guide you. TRUST. Believe in the incredib...
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Let go of worrying and blame.

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One popular New Age premise tells you that “you create your own reality.” Sadly, this is often misunderstood to mean that when you are sick, you have somehow done this to yourself. Of course there are instances in which you bear more responsibility for your illness. Perhaps you made poor lifestyle choices in the past, such as smoking or excessive drinking or drug use. But setting aside these obvious examples, most of the time you really cannot know why you have become ill. Therefore, it is important not to add insult to injury by making yourself feel guilty. The real truth of this premise is that you do create your own reality, but only right now, in this present moment. You do this through the stories that you are telling yourself and identifying with. You do not create the scenery you see, only your reaction to it. You do not create the weather, but calling a day “miserable” makes you unhappy. Understanding that you are responsible for your own psychological and emotional reality ...
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